Kim Holway

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 3rd 1st Mid Atlantic 1st Virginia
2014 3rd 1st Mid Atlantic --
2013 12th 1st Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 28th Individual Women Mid Atlantic --
2013 4th Team Mid Atlantic CrossFit Reston
Games
Year Overall Rank Division
2015 19th Masters Women (45-49)
2014 1st Masters Women (45-49)
2013 3rd Masters Women (45-49)
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 195 lb
    Snatch 140 lb
    Deadlift 355 lb
    Fight Gone Bad 338
    Max Pull-ups 35
  • Fran 3:46
    Grace 1:49
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --