Kim Holway

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    5
  • --
  • CFID
    128977
  • Division
    --
  • Age
    52
  • Height
    5'3"
  • Weight
    134 lb
  • Affiliate
    --

I'm a 50 year old athlete who never thought she'd be throwing barbells around, walking on her hands and swinging on rings at this stage of her life. I love the challenges that competition offers and the opportunity to push my mind and body. It keeps me always striving for more.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women (50-54) 3rd 2nd United States
2017 Women (45-49) 15th 11th United States
2015 Masters Women (45-49) 3rd 2nd United States
2014 Masters Women (45-49) 3rd --
2013 Masters Women (45-49) 12th --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 28th Individual Women Mid Atlantic --
2013 4th Team Mid Atlantic CrossFit Reston
Games
Year Overall Rank Division
2018 20th Women (50-54)
2017 13th Women (45-49)
2015 19th Masters Women (45-49)
2014 1st Masters Women (45-49)
2013 3rd Masters Women (45-49)
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 195 lb
    Snatch 140 lb
    Deadlift 355 lb
    Fight Gone Bad 338
    Max Pull-ups 35
  • Fran 3:46
    Grace 1:49
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --