Shane Sevcik

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Individual Men
  • Age
    38
  • Height
    6'2"
  • Weight
    258 lb
  • Affiliate
  • Team
    --

Before I found crossfit I was 300+lbs with multiple ruptured disc's in my back and incapable of running a 400m, doing a box jump, or doing 1 pull up. Now I am trying this

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th West Regional 1303rd Oregon
2015 16325th 663rd West Regional 169th Oregon
2014 8580th 418th North West No results to show yet
2013 3058th 196th North West No results to show yet
2012 3919th 279th North West No results to show yet
Benchmark Stats
  • Back Squat 485 lb
    Clean and Jerk 355 lb
    Snatch 275 lb
    Deadlift 575 lb
    Fight Gone Bad 391
    Max Pull-ups 31
  • Fran 3:01
    Grace 1:21
    Helen 8:21
    Filthy 50 23:19
    Sprint 400m 0:58
    Run 5k 23:46