United States

Mindy Cain

Narrows CrossFit
2025 open 3244th worldwide
2025 open 24353rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 24353rd Women 3244th Women (40-44) 5244th Women North America West 900th Women (40-44) North America West 10950th Women United States 1781st Women (40-44) United States 1st Women Narrows CrossFit 1st Women (40-44) Narrows CrossFit
2024 33907th Women 3962nd Women (40-44) 6976th Women North America West 1071st Women (40-44) North America West 13982nd Women United States 2001st Women (40-44) United States 5th Women Narrows CrossFit 2nd Women (40-44) Narrows CrossFit
2023 33057th Women 3620th Women (40-44) 7573rd Women North America West 1037th Women (40-44) North America West 15238th Women United States 1974th Women (40-44) United States 4th Women Narrows CrossFit 1st Women (40-44) Narrows CrossFit
2022 37588th Women 6776th Women (35-39) 19961st Women North America 3970th Women (35-39) North America 17466th Women United States 3549th Women (35-39) United States 2nd Women Narrows CrossFit 2nd Women (35-39) Narrows CrossFit
2021 29890th Women 5546th Women (35-39) 17977th Women North America 3657th Women (35-39) North America 15764th Women United States 3258th Women (35-39) United States 2nd Women Narrows CrossFit 3rd Women (35-39) Narrows CrossFit
2020 37140th Women 7035th Women (35-39) – – 18648th Women United States 3951st Women (35-39) United States – –
2019 51819th Women 9552nd Women (35-39) – – 27401st Women United States 5585th Women (35-39) United States – –
2018 124160th Women 22333rd Women (35-39) 13189th Women West Coast 2599th Women (35-39) West Coast 72645th Women United States 13935th Women (35-39) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 135 lb
    Deadlift 300 lb
  • Fight Gone Bad 300
    Filthy 50 26:07
    Fran 4:56
    Grace 3:39
  • Helen 9:51
    L1 Benchmark --
    Max Pull-ups 3
    Murph 49:35
  • Run 5k 25:02
    Snatch 100 lb
    Sprint 400m 1:31