Currently working as a PT in New Zealand, joined CFN after moving out and being confined by a friend to try it out. And I don't regret it one bit!! A firefighter previously in Scotland, my heart still lie with the job and often think about going back to it. So continuing doing CF will most certainly help me pass the fitness tests in the future. Not only that I feel it has helped me grow as a PT using the CF style to train my own clients, with all of them loving it so far and noticing the changes.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --