I compete because, "Competition changes EVERYTHING"

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 8th Men (60-64) 5th Men (60-64) North America East 2nd Men (60-64) Canada 1st Men (60-64) CrossFit PSC
2023 81st Men (55-59) 28th Men (55-59) North America East 6th Men (55-59) Canada – –
2021 7th Men (55-59) 6th Men (55-59) North America 1st Men (55-59) Canada – –
2019 4th Men (55-59) – – 2nd Men (55-59) Canada – –
2018 26949th Men 100th Men (50-54) 1125th Men Canada East 2nd Men (50-54) Canada East 1599th Men Canada 3rd Men (50-54) Canada – –
2017 27160th Men 80th Men (50-54) 1121st Men Canada East 3rd Men (50-54) Canada East 1638th Men Canada 4th Men (50-54) Canada – –
2016 11029th Men 16th Men (50-54) 519th Men Canada East 1st Men (50-54) Canada East – – – –
2015 12507th Men 26th Men (50-54) 584th Men Canada East 1st Men (50-54) Canada East – – – –
2014 10490th Men 28th Men (50-54) 480th Men Canada East 2nd Men (50-54) Canada East – – – –
2013 10679th Men 132nd Men (45-49) 481st Men Canada East 2nd Men (45-49) Canada East – – – –
2012 69th Men (45-49) 1st Men (45-49) Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 11th Men (60-64)
2023 26th Men (55-59)
2021 18th Men (55-59)
2019 5th Men (55-59)
2018 125th Men (50-54)
2017 62nd Men (50-54)
2016 35th Men (50-54)
2015 21st Men (50-54)
2014 35th Men (50-54)

Semifinal

Year Division Rank Semifinal
2024 Men (60-64) 10th Age Group Semifinal
2023 Men (55-59) 18th Age Group Semifinal

Games

Year Division Rank
2021 Men (55-59) 3rd
2019 Men (55-59) 5th
2015 Men (50-54) 16th

Benchmark Stats

  • Back Squat 342 lb
    Chad1000x --
    Clean and Jerk 220 lb
    Deadlift 432 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:00
    Grace 2:41
  • Helen --
    L1 Benchmark --
    Max Pull-ups 31
    Run 5k 21:41
  • Snatch 172 lb
    Sprint 400m 1:16