Frederic Dancose

  • CrossFit
    OPEN
    5
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    38
  • Height
    6'0"
  • Weight
    230 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 th th East Regional No results to show yet
2015 38286th 1659th East Regional 771st Quebec
2014 th th Canada East No results to show yet
2013 30748th 1350th Canada East No results to show yet
2012 13524th 564th Canada East No results to show yet
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 270 lb
    Snatch 210 lb
    Deadlift 535 lb
    Fight Gone Bad 322
    Max Pull-ups 24
  • Fran 4:30
    Grace 2:57
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --