Ryan Nack

  • CrossFit
    OPEN
    5
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 24173rd 917th West Regional 201st Oregon
2015 7904th 322nd West Regional 75th Oregon
2014 7738th 395th North West No results to show yet
2013 9281st 538th North West No results to show yet
2012 7823rd 535th North West No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 270 lb
    Snatch 215 lb
    Deadlift 385 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:59
    Grace 1:51
    Helen 8:36
    Filthy 50 --
    Sprint 400m 1:16
    Run 5k --