Misty Liu

  • CrossFit
    OPEN
    1
  • United States
  • Division
    Women (45-49)
  • Age
    46
  • Height
    5'0"
  • Weight
    291 lb
  • Affiliate

I started Crossfit a year ago in an effort to regain mobility after being half paralyzed and suffering brain damage from spinal meningitis. I am competing in the Open to raise awareness of the great work being done by Operation Underground Railroad.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women (45-49) 9854th 6747th United States
Benchmark Stats
  • Back Squat 75 lb
    Clean and Jerk --
    Snatch --
    Deadlift 205 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 5:30
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --