My name is Kerwin Bereaux. I am a personal trainer at LA Fitness who loves crossfit and everything that comes with the lifestyle, especially the bacon =). Standing at only 5'4, my strength and capabilities have always been underestimated. As a result of that I'm making it my goal to become the fittest, if not one of the fittest, men in the world before I turn 30. Im doing this for myself but also for my baby brother. Taking it one day at a time, living life and loving those close to me. Good luck to everyone!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||35204th||1517th Canada East|
Back Squat 345 lb Clean and Jerk 185 lb Snatch 135 lb Deadlift 425 lb Fight Gone Bad -- Max Pull-ups --
Fran 4:40 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --