Former elite/professional cyclist, new dad and bike industry lifer. To be better every day.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 8497th Men 672nd Men (40-44) 2017th Men North America East 162nd Men (40-44) North America East 2883rd Men United States 255th Men (40-44) United States 2nd Men Champlain Valley CrossFit 1st Men (40-44) Champlain Valley CrossFit
2025 11524th Men 998th Men (40-44) 2935th Men North America East 300th Men (40-44) North America East 4330th Men United States 450th Men (40-44) United States 1st Men Champlain Valley CrossFit 1st Men (40-44) Champlain Valley CrossFit
2024 12243rd Men 707th Men (40-44) 2821st Men North America East 189th Men (40-44) North America East 3966th Men United States 287th Men (40-44) United States 5th Men Champlain Valley CrossFit 1st Men (40-44) Champlain Valley CrossFit
2023 15600th Men 2771st Men (35-39) 4132nd Men North America East 775th Men (35-39) North America East 6041st Men United States 1221st Men (35-39) United States 3rd Men Champlain Valley CrossFit 1st Men (35-39) Champlain Valley CrossFit
2022 19093rd Men 3192nd Men (35-39) 8707th Men North America 1555th Men (35-39) North America 7422nd Men United States 1360th Men (35-39) United States 3rd Men Champlain Valley CrossFit 1st Men (35-39) Champlain Valley CrossFit
2021 35091st Men 6784th Men (35-39) 18440th Men North America 3768th Men (35-39) North America 15978th Men United States 3311th Men (35-39) United States 5th Men Champlain Valley CrossFit 2nd Men (35-39) Champlain Valley CrossFit
2020 36917th Men 7123rd Men (35-39) – – 16140th Men United States 3547th Men (35-39) United States – –
2019 95765th Men 19094th Men (35-39) – – 43641st Men United States 9414th Men (35-39) United States – –
2018 124277th Men 8797th Men North East 63586th Men United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 2305th Men 723rd Men North America East
2024 3764th Men 1105th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2026 208th Men (40-44)
2024 252nd Men (40-44)
2023 1472nd Men (35-39)

Benchmark Stats

  • Back Squat 1RM 444 lb
    Back Squat 5RM 350 lb
    Bench Press 1RM 267 lb
    CHAD1000x 68:11
    Clean & Jerk 1RM 265 lb
    Deadlift 1RM 485 lb
    Fran 03:31
    Front Squat 1RM 340 lb
    Overhead Squat 1RM 245 lb
    Power Clean 1RM 245 lb
    Power Snatch 1RM 175 lb
    Pull-ups 28 reps
    Run 400m 01:01
    Shoulder Press 1RM 156 lb
    Squat Clean 1RM 285 lb
    Squat Snatch 1RM 195 lb
    Thruster 1RM 211 lb
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
  • Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
  • PK --
    Power Amanda --
    Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --