Former elite/professional cyclist, new dad and bike industry lifer. To be better every day.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 11524th Men 998th Men (40-44) 2935th Men North America East 300th Men (40-44) North America East 4330th Men United States 450th Men (40-44) United States 1st Men Champlain Valley CrossFit 1st Men (40-44) Champlain Valley CrossFit
2024 12243rd Men 707th Men (40-44) 2821st Men North America East 189th Men (40-44) North America East 3966th Men United States 287th Men (40-44) United States 5th Men Champlain Valley CrossFit 1st Men (40-44) Champlain Valley CrossFit
2023 15600th Men 2771st Men (35-39) 4132nd Men North America East 775th Men (35-39) North America East 6041st Men United States 1221st Men (35-39) United States 3rd Men Champlain Valley CrossFit 1st Men (35-39) Champlain Valley CrossFit
2022 19093rd Men 3192nd Men (35-39) 8707th Men North America 1555th Men (35-39) North America 7422nd Men United States 1360th Men (35-39) United States 3rd Men Champlain Valley CrossFit 1st Men (35-39) Champlain Valley CrossFit
2021 35091st Men 6784th Men (35-39) 18440th Men North America 3768th Men (35-39) North America 15978th Men United States 3311th Men (35-39) United States 5th Men Champlain Valley CrossFit 2nd Men (35-39) Champlain Valley CrossFit
2020 36917th Men 7123rd Men (35-39) – – 16140th Men United States 3547th Men (35-39) United States – –
2019 95765th Men 19094th Men (35-39) – – 43641st Men United States 9414th Men (35-39) United States – –
2018 124277th Men 8797th Men North East 63586th Men United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 3764th Men 1105th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 252nd Men (40-44)
2023 1472nd Men (35-39)

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Bench Press --
    1RM Clean & Jerk 255 lb
    1RM Deadlift 470 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 195 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x 68:11
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 03:31
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 28 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:01
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --