In Jan. 2012 I was told by my doctor that it was a "do or die" situation with my health. Diagnosed pre-diabetic, high blood pressure, and elevated cholesterol....basically....fix it or die young. I joined Crossfit and in the last 11 months I have lost approx. 40lbs and I am feeling better and stronger. It will be a long road to fitness but the people at my box are making the journey a lot of fun.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 46159th Men 1992nd Men Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --