I just decided at age 41 I should pick up something easy-going. I particularly enjoy the breaks in between exercises.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 39098th Men | 3962nd Men (40-44) | 20640th Men North America | 2417th Men (40-44) North America | 1694th Men Canada | 210th Men (40-44) Canada | 18th Men CrossFit Semiahmoo | 4th Men (40-44) CrossFit Semiahmoo |
| 2019 | 67025th Men | 7076th Men (40-44) | – – | 3474th Men Canada | 449th Men (40-44) Canada | – – | ||
| 2018 | 151302nd Men | 17040th Men (40-44) | 2454th Men Canada West | 307th Men (40-44) Canada West | 7683rd Men Canada | 999th Men (40-44) Canada | – – | |
| 2011 | 6th Men (45-49) | 6th Men (45-49) North West | – – | – – | ||||
Games
| Year | Division | Rank |
|---|---|---|
| 2011 | Men (45-49) | 20th |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --