i'm a 30 year old corporate desk jockey. I started Crossfit at the Foundation (Quad City Cross Fit) in July of 2017. I'm stronger than i've ever been in my entire life, and continue to improve each day. My goal is to walk out of the gym knowing i improved in some capacity for the day. I'm competing to see how I match up with my community and the rest of the world.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --