Richard Koczur
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No performance history
I've been doing lots of sports before, like swimming, basketball, indoor climbing. Indoor climbing is one of my favourites, but I was always a skinny boy, so I wanted to put some muscles on my body. I don't like the regular gym way so that's how I became a crossfitter:) In my normal life I am a professional of Business Information Systems, working hard at a big company, going to concerts...you know, just like any other people do. My goales are for 2013 to perform a full muscle-up, and learn to walk on my hands....
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --