Ron Cardwell

  • CrossFit
    OPEN
    5
  • Region
    North Central
  • Division
    Masters Men (40-44)
  • Age
    42
  • Height
    6'0"
  • Weight
    210 lb
  • Affiliate
    CrossFit Enhance
  • Team
    CFE Firebreathers - 2016

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North Central 304th Illinois
2015 -- -- North Central 70th Illinois
2014 1751st 134th North Central No results to show yet
2013 27948th 2303rd North Central No results to show yet
2012 14590th 1162nd North Central No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 235 lb
    Snatch 170 lb
    Deadlift 445 lb
    Fight Gone Bad 251
    Max Pull-ups 30
  • Fran 6:27
    Grace 4:09
    Helen 10:30
    Filthy 50 34:44
    Sprint 400m 1:10
    Run 5k --