Shanon Humphrey

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    Southern California
  • Division
    Individual Women
  • Age
    33
  • Height
    5'8"
  • Weight
    160 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 519th 38th Southern California 71st California
2014 157th 17th Southern California --
2013 62nd 9th Southern California --
2012 239th 19th Southern California --
Regionals
Year Overall Rank Division Regional Name
2014 17th Individual Women Southern California
2013 35th Individual Women Southern California
2012 8th Individual Women Southern California
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 205 lb
    Snatch 145 lb
    Deadlift 386 lb
    Fight Gone Bad --
    Max Pull-ups 48
  • Fran 2:16
    Grace 1:52
    Helen 8:03
    Filthy 50 19:52
    Sprint 400m 0:58
    Run 5k 21:53