Dana Janke

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Masters Women 40-44
  • Age
    45
  • Height
    5'10"
  • Weight
    164 lb
  • Affiliate
    CrossFit Bound
  • Team
    CrossFit Bound
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 289th 33rd Atlantic Regional 10th Georgia
2015 320th 39th Atlantic Regional 11th Georgia
2014 132nd 13th South East No results to show yet
2013 106th 7th South East No results to show yet
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 165 lb
    Snatch 115 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:39
    Grace 2:09
    Helen 10:22
    Filthy 50 27:38
    Sprint 400m 1:18
    Run 5k 22:30