josh MacDonald

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • Region
    South West
  • Division
    Individual Men
  • Age
    40
  • Height
    5'11"
  • Weight
    210 lb
  • Affiliate
    CrossFit Fury
  • Team
    Bomb Squad

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 17997th 888th South West 246th Arizona
2015 -- -- South West 1146th Arizona
2014 3408th 191st South West --
2013 3214th 210th South West --
2012 2533rd 164th South West --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 4th Team South West Bomb Squad
2013 6th Team South West Bomb Squad
2012 3rd Team South West Bomb Squad
Games
Year Overall Rank Division Team Name
2012 17th Team Bomb Squad
Benchmark Stats
  • Back Squat 455 lb
    Clean and Jerk 130 kg
    Snatch 106 kg
    Deadlift 506 lb
    Fight Gone Bad 426
    Max Pull-ups 50
  • Fran 2:30
    Grace 2:00
    Helen 7:45
    Filthy 50 18:34
    Sprint 400m 1:02
    Run 5k 20:40