United States

John Koch

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2024 open 2260th worldwide
2024 open 81643rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 81643rd Men 2260th Men (50-54) 19848th Men North America East 784th Men (50-54) North America East 29079th Men United States 1189th Men (50-54) United States – –
2023 95331st Men 2751st Men (50-54) 24337th Men North America East 1014th Men (50-54) North America East 36435th Men United States 1543rd Men (50-54) United States – –
2022 80705th Men 4935th Men (45-49) 36769th Men North America 2787th Men (45-49) North America 32024th Men United States 2458th Men (45-49) United States – –
2021 63389th Men 3835th Men (45-49) 33871st Men North America 2478th Men (45-49) North America 29702nd Men United States 2212th Men (45-49) United States 6th Men CrossFit Hygge 1st Men (45-49) CrossFit Hygge
2019 59459th Men 2243rd Men (45-49) – – 27608th Men United States 1373rd Men (45-49) United States – –
2018 67114th Men 2129th Men (45-49) 4748th Men North East 198th Men (45-49) North East 35451st Men United States 1415th Men (45-49) United States – –
2017 51281st Men 3568th Men (40-44) 3861st Men North East 346th Men (40-44) North East 28975th Men United States 2313th Men (40-44) United States – –
2016 Men Men (40-44) Men North East Men (40-44) North East – – – –
2015 44308th Men 3389th Men (40-44) 3812th Men North East 310th Men (40-44) North East – – – –
2014 48879th Men 3965th Men (40-44) 4613th Men North East 393rd Men (40-44) North East – – – –
2013 40786th Men 3959th Men North East – – – –

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 420 lb
  • Fight Gone Bad 255
    Filthy 50 28:24
    Fran 5:12
    Grace 3:07
  • Helen 10:26
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 21:51
  • Snatch 155 lb
    Sprint 400m --