John Koch

  • CrossFit
    OPEN
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 256th New Jersey
2015 3389th 310th North East 67th New Jersey
2014 3965th 393rd North East No results to show yet
2013 3990th 438th North East No results to show yet
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 205 lb
    Snatch 155 lb
    Deadlift 420 lb
    Fight Gone Bad 255
    Max Pull-ups 20
  • Fran 5:12
    Grace 3:07
    Helen 10:26
    Filthy 50 28:24
    Sprint 400m --
    Run 5k 21:51