John Koch

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North East 256th New Jersey
2015 3389th 310th North East 67th New Jersey
2014 3965th 393rd North East --
2013 3990th 438th North East --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 205 lb
    Snatch 155 lb
    Deadlift 420 lb
    Fight Gone Bad 255
    Max Pull-ups 20
  • Fran 5:12
    Grace 3:07
    Helen 10:26
    Filthy 50 28:24
    Sprint 400m --
    Run 5k 21:51