Murray Howes

  • CrossFit
    OPEN
    6
  • Region
    Canada West
  • Division
    Masters Men (50-54)
  • Age
    53
  • Height
    6'2"
  • Weight
    200 lb
  • Affiliate
    Unaffiliated
  • Team
    --

Teacher/Movement Coach

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 64th 1st Canada West 1st British Columbia
2015 37th 1st Canada West 1st British Columbia
2014 38th 2nd Canada West --
2013 39th 1st Canada West --
2012 24th 1st Canada West --
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 245 lb
    Snatch 185 lb
    Deadlift 445 lb
    Fight Gone Bad 388
    Max Pull-ups 41
  • Fran 3:06
    Grace --
    Helen --
    Filthy 50 20:25
    Sprint 400m --
    Run 5k --