United States

Alicia Staton

CrossFit Spokane Valley
2025 open 382nd worldwide
2025 open 2213th worldwide

Started doing CrossFit May 2008, got CF Certified in July '08 and have never looked back. CrossFit is my passion because of everything it represents to me. I love the competition and how I am driven to go way beyond my comfort level. I have an AMAZING husband Dan Staton and we have two kiddos a daughter Avery who is 8 years old and a son Tristen who is 6. Can't wait to have fun this season and see where I’m at after 2 kids, 5 herniated discs, and 15 years of CF.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 2213th Women 382nd Women (35-39) 471st Women North America West 104th Women (35-39) North America West 928th Women United States 195th Women (35-39) United States 1st Women CrossFit Spokane Valley 1st Women (35-39) CrossFit Spokane Valley
2024 66025th Women 12941st Women (35-39) 13278th Women North America West 2941st Women (35-39) North America West 26860th Women United States 5882nd Women (35-39) United States 8th Women CrossFit Spokane Valley 1st Women (35-39) CrossFit Spokane Valley
2023 9638th Women 1705th Women (35-39) 2275th Women North America West 498th Women (35-39) North America West 4499th Women United States 952nd Women (35-39) United States 1st Women CrossFit Spokane Valley 1st Women (35-39) CrossFit Spokane Valley
2018 2385th Women 310th Women West Coast 1491st Women United States – –
2017 1673rd Women 83rd Women North West 1141st Women United States – –
2016 5915th Women 316th Women North West – – – –
2015 428th Women 15th Women North West – – – –
2013 117th Women 11th Women North West – – – –
2012 108th Women 7th Women North West – – – –
2011 690th Women 58th Women North West – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Regional

Year Division Rank Regional
2017 Team 6th West
2013 Team 3rd North West
2012 Team 3rd North West
Year Division Rank Regional

Games

Year Division Rank
2013 Team 30th
Year Division Rank

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 265 lb
  • Fight Gone Bad 333
    Filthy 50 19:19
    Fran 3:34
    Grace 2:02
  • Helen 8:58
    L1 Benchmark --
    Max Pull-ups 35
    Murph --
  • Run 5k 23:20
    Snatch 135 lb
    Sprint 400m 1:28