I was introduced to CrossFit in October 2017 so I would say I am a CrossFit infant... Before then I had been going to a traditional gym for about 2 year. Always have I been an active person though I never played any sports in school. I enjoy being challenged and trying new things and therefore coming in contact with CrossFit, I am forever stretched both physically and mentally in a sport that has the best community across different countries.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 31596th Men 6064th Men (35-39) 762nd Men Africa 140th Men (35-39) Africa 2nd Men Botswana 1st Men (35-39) Botswana – –
2021 29181st Men 692nd Men Africa 1st Men Botswana 1st Men CrossFit Gaborone
2020 20943rd Men – – 1st Men Botswana – –
2019 41833rd Men – – 1st Men Botswana – –
2018 87399th Men 2351st Men Africa Middle East 2nd Men Botswana – –

Games

Year Division Rank
2019 Men 126th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --