I'm a Dad to two teenage boys. I play ice hockey and have been coaching youth teams for the last 10 years. As an IT professional its fun to get out of the office environment and do something totally different like cross-fit. Being new to cross-fit (only started December 1st) I'm enjoying the workouts and pushing myself farther with each class.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 100819th Men | 4179th Men (50-54) | 53410th Men North America | 2932nd Men (50-54) North America | 47000th Men United States | 2679th Men (50-54) United States | 10th Men ALSW CrossFit | 2nd Men (50-54) ALSW CrossFit |
| 2020 | 123150th Men | 10308th Men (45-49) | – – | 53161st Men United States | 5628th Men (45-49) United States | – – | ||
| 2019 | 144191st Men | 9975th Men (45-49) | – – | 66676th Men United States | 5869th Men (45-49) United States | – – | ||
| 2018 | 183058th Men | 11999th Men (45-49) | 11089th Men Mid Atlantic | 953rd Men (45-49) Mid Atlantic | 93055th Men United States | 7689th Men (45-49) United States | – – | |
Benchmark Stats
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Back Squat 230 lb Chad1000x -- Clean and Jerk 135 lb Deadlift 265 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 12 Run 5k 27:50 -
Snatch -- Sprint 400m --