A mother of one,a third level (1st kyu ) brown belt former karateka, former university team rugby player for 9 months, has passion for fitness, love Adrenalin-related activities. I'm competing to see how capable i am.If i die doing these, i''m alright!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2021 | 12199th Women | 2121st Women (35-39) | 231st Women Africa | 23rd Women (35-39) Africa | 1st Women Botswana | 1st Women (35-39) Botswana | 1st Women CrossFit Gaborone | 1st Women (35-39) CrossFit Gaborone |
2020 | 6879th Women | 1223rd Women (35-39) | – – | 1st Women Botswana | 1st Women (35-39) Botswana | – – | ||
2019 | 17568th Women | 3069th Women (35-39) | – – | 1st Women Botswana | 1st Women (35-39) Botswana | – – | ||
2018 | 33083rd Women | 632nd Women Africa Middle East | 1st Women Botswana | – – |
Games
Year | Division | Rank |
---|---|---|
2019 | Women | 125th |
Benchmark Stats
-
Back Squat 90 kg Chad1000x -- Clean and Jerk 55 kg Deadlift 125 kg -
Fight Gone Bad -- Filthy 50 34:32 Fran 4:42 Grace 5:31 -
Helen 12:57 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --