CrossFitter since August 2005. Affiliate owner since Oct 2005. I've been a competitive athlete since the age of 5. Baseball, sofrball, basketball, ice hockey, football, soccer, equestrian sports, rodeo and a career martial artist. I've also been a coach since 1975. As a CrossFit Level 1 Trainer and Affiliate owner/Coach, I've been fortunate to train and coach 2 athletes who qualified for and competed in the CrossFit Games. Currently, I am 'fighting the battle to win the war" against osteo-arthritis. I've experienced joint replacements in both of my knees and shoulders. I have it in my wrists, hands and spine. Thus far, I've experienced 30 orthopedic procedures. (7 since 2005) I am very thankful to have discovered CrossFit. The CrossFit Method allows me to continue with the hope that following each setback/surgery/procedure, "CrossFit will help me get back to 100%!" Once again, I'm going to do the best I can.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Country)|
|2018||Men (60+)||2313th||1834th United States|
|2016||Masters Men (60+)||--||--|
|2015||Masters Men (60+)||--||846th United States|
|2012||Masters Men (60+)||53rd||--|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift 380 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --