I was introduced to CrossFit while serving in the United States Navy in San Diego. I was immediately hooked and when I left the Service I found Rogue Valley CrossFit in Medford Oregon. It wasn't long until I achieved my Level 1 Certification and began coaching. This evolved into a desire to open my own affiliate. This dream became a reality in January of 2014 and Gunlocker CrossFit was born.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- North West||782nd Oregon|
|2014||15113th||756th North West||--|
|2013||16061st||909th North West||--|
Back Squat 325 lb Clean and Jerk 240 lb Snatch -- Deadlift 415 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace 2:13 Helen 8:13 Filthy 50 -- Sprint 400m -- Run 5k --