United States

John Plant

Compound CrossFit

No performance history

I started doing CrossFit to help improve my over all fitness and prepare for OCS. I have done one competition but this will be my first open.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 127820th Men 58004th Men North America 50786th Men United States 16th Men Compound CrossFit
2019 185551st Men – – 86612th Men United States – –
2018 150026th Men 9079th Men Mid Atlantic 76570th Men United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --