Michelle Spinnato

  • CrossFit
    OPEN
    4
  • --
  • CFID
    12038
  • Division
    --
  • Age
    35
  • Height
    156 cm
  • Weight
    63 lb
  • Affiliate
    --

From a very early age i have enjoyed pushing my bodys boundairies, Games typicaly played outside as a kid were always turned into some sort of physical challenge. I wasent much of a sportsperson at school however i did enjoy exercise. I enjoyed training solo. I hit the gym in my late teens and became interested in personal training. In my mid twenties i decided to study and now Im a qulified personal trainer and crossfit coach. I have been personal training for 3 years now and coaching for 12 months.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2015 Individual Women -- 6074th Australia
2014 Individual Women -- --
2013 Individual Women -- --
2012 Individual Women -- --
Benchmark Stats
  • Back Squat 90 kg
    Clean and Jerk 55 kg
    Snatch --
    Deadlift 115 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --