I was very concerned about joining Crossfit due to my age and having had a knee replacement. I am so thankful that Coach Storm encouraged me to give it a try because he was positive that I could do this. Thank God for scaling. I never realized that scaling was such a large part of doing Crossfit. I work hard and I know I am improving. I feel better now than I have for a long long time. The box I work out in is the best ever...the facility is great, the people are great, and the coaching is fantastic. Love my Monday, Wednesday, & Friday mornings in the box. I am hooked!!!!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 2183rd Women (60+) – – 1648th Women (60+) United States – –
2018 1964th Women (60+) 148th Women (60+) Central East 1531st Women (60+) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --