I grew up trampolining and was ranked in the top ten in the world for a number of years. After retiring from that at age 22, I took up beach volleyball. Then I went looking for a gym program that didn't bore me… and found crossfit. Originally I started Crossfitting just as a supplement to my volleyball training, and then I fell in love with the competition side of it too. Winning the Australian Regional and going to the Games with Crossfit Athletic in 2014 has been the highlight of my Crossfit career.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --