I'm a father of two amazing boys who challenge me everyday. I've been doing CrossFit since January 2018, and I'm loving it. I'm learning more all the time.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --