United States

Serena Goode

SoGo CrossFit
2025 open 3422nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 3422nd Women 988th Women North America East 1462nd Women United States 2nd Women SoGo CrossFit
2024 10275th Women 2724th Women North America East 3953rd Women United States 2nd Women CrossFit Staunton
2023 7144th Women 2220th Women North America East 3256th Women United States 2nd Women CrossFit Staunton
2022 8104th Women 4267th Women North America 3668th Women United States 6th Women CrossFit Mentality
2021 1039th Women 585th Women North America 496th Women United States 3rd Women CrossFit Mentality
2020 683rd Women – – 325th Women United States – –
2019 5600th Women – – 2935th Women United States – –
2018 1563rd Women 20th Girls (16-17) 119th Women Central East 7th Girls (16-17) Central East 931st Women United States 17th Girls (16-17) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 1516th Women 472nd Women North America East
2021 290th Women 154th Women North America
Year Rank Worldwide Rank by Region

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2021 88th Team 57th Team North America CrossFit Mentality
Year Rank Worldwide Rank by Region Team Name

Age Group Quarterfinal

Year Rank Worldwide
2018 21st Girls (16-17)
Year Rank Worldwide

Semifinal

Year Division Rank Semifinal
2021 Team 13th CrossFit West Coast Classic
Year Division Rank Semifinal

Games

Year Division Rank
2018 Girls (16-17) 15th
Year Division Rank

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 315 lb
  • Fight Gone Bad 351
    Filthy 50 --
    Fran 2:54
    Grace 2:33
  • Helen --
    L1 Benchmark --
    Max Pull-ups 62
    Murph --
  • Run 5k 23:20
    Snatch 180 lb
    Sprint 400m 1:02