Shawn Milligan

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    5'10"
  • Weight
    190 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
2012 5696th 434th South Central
Benchmark Stats
  • Back Squat 401 lb
    Clean and Jerk 231 lb
    Snatch 164 lb
    Deadlift 406 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 4:53
    Grace 3:50
    Helen 8:48
    Filthy 50 --
    Sprint 400m 1:07
    Run 5k 23:17