Affiliate Owner - Blueprint Training Worcester CrossFit Coach - AOD Fitness

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36238th Men 12688th Men Europe 2245th Men United Kingdom 16th Men Blueprint CrossFit
2023 325th Men 98th Men Europe 14th Men United Kingdom 1st Men Blueprint CrossFit
2022 1427th Men 505th Men Europe 64th Men United Kingdom 3rd Men Blueprint CrossFit
2021 759th Men 231st Men Europe 29th Men United Kingdom 2nd Men Blueprint CrossFit

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 29th Team 9th Team Europe Blueprint CrossFit Team AOD
2023 55th Team 17th Team Europe Blueprint CrossFit Team AOD
2022 39th Team 10th Team Europe Blueprint CrossFit Team AOD
2021 42nd Team 10th Team Europe AOD Fitness

Semifinal

Year Division Rank Semifinal
2023 Team 39th Europe Semifinal
2022 Team 7th CrossFit Lowlands Throwdown
2021 Team 4th CrossFit German Throwdown

Games

Year Division Rank
2021 Team 29th

Benchmark Stats

  • Back Squat 220 kg
    Chad1000x --
    Clean and Jerk 160 kg
    Deadlift 240 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:10
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 132 kg
    Sprint 400m --