Affiliate Owner - Blueprint Training Worcester CrossFit Coach - AOD Fitness
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 36238th Men | 12688th Men Europe | 2245th Men United Kingdom | 16th Men Blueprint CrossFit | ||||
| 2023 | 325th Men | 98th Men Europe | 14th Men United Kingdom | 1st Men Blueprint CrossFit | ||||
| 2022 | 1427th Men | 505th Men Europe | 64th Men United Kingdom | 3rd Men Blueprint CrossFit | ||||
| 2021 | 759th Men | 231st Men Europe | 29th Men United Kingdom | 2nd Men Blueprint CrossFit | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 29th Team | 9th Team Europe | Blueprint CrossFit Team AOD | |||
| 2023 | 55th Team | 17th Team Europe | Blueprint CrossFit Team AOD | |||
| 2022 | 39th Team | 10th Team Europe | Blueprint CrossFit Team AOD | |||
| 2021 | 42nd Team | 10th Team Europe | AOD Fitness | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Team | 10th | Europe Semifinal |
| 2023 | Team | 39th | Europe Semifinal |
| 2022 | Team | 7th | CrossFit Lowlands Throwdown |
| 2021 | Team | 4th | CrossFit German Throwdown |
Games
| Year | Division | Rank |
|---|---|---|
| 2021 | Team | 29th |
Benchmark Stats
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Back Squat 220 kg Chad1000x -- Clean and Jerk 160 kg Deadlift 240 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:10 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 132 kg Sprint 400m --