Rebecca Gussiaas

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No performance history

I never worked out a day in my life. I grew up on a farm, where we ate veggies from the garden, but lots of food Midwestern recipes (potatoes, cream, and butter). I was fresh out of school, moved to a new town for three months, when there was another new girl at work. Low and behold she kept talking about CrossFit and working out, and I kept saying "no thanks." But then one day she brought em to her garage and she put a barbell in my hands, and I never looked back. Unfortunately, she moved away this year, and all my training has been done at one of the "global" gyms in town. There is no CF affiliate in my town. So for workouts I have to work with what I have.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --