Canada

Donna Prentice-Alcock

CrossFit Birch Bender
2024 open 2147th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2147th Women (55-59) 874th Women (55-59) North America East 130th Women (55-59) Canada 1st Women (55-59) CrossFit Birch Bender
2023 2875th Women (55-59) 1184th Women (55-59) North America East 183rd Women (55-59) Canada 2nd Women (55-59) CrossFit Birch Bender
2019 113040th Women 3340th Women (50-54) – – 7164th Women Canada 196th Women (50-54) Canada – –
2018 133340th Women 3663rd Women (50-54) 5368th Women Canada East 148th Women (50-54) Canada East 8383rd Women Canada 241st Women (50-54) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --