I grew up in Longview, WA playing lots of sports and was always outside and active. After High School I spent about 6 years in Southern California pursuing music attending G.I.T. (Guitar Institute of Technology) in Hollywood and playing in lots of bands looking to become a rock star. Went back and got my degree from The Evergreen State College in Washington majoring in Information Technology and started my career as a Software Developer. I live in Yakima, WA and am still a Sr. Software Architect. Me, my wife and our 2 kids live on a 40 acre farm with cherries, wine grapes, a wheat field, 2 donkeys, 1 pygmy goat, 8 chickens, 7 cats, and 1 dog. We own and operate Yakima CrossFit and also a dog boarding facility called Barking Barnyard.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 4931st Men (55-59) | 1236th Men (55-59) North America West | 2751st Men (55-59) United States | 1st Men (55-59) Yakima CrossFit | ||||
| 2025 | 4555th Men (55-59) | 1172nd Men (55-59) North America West | 2682nd Men (55-59) United States | 1st Men (55-59) Yakima CrossFit | ||||
| 2024 | 5424th Men (55-59) | 1399th Men (55-59) North America West | 3127th Men (55-59) United States | 1st Men (55-59) Yakima CrossFit | ||||
| 2023 | 157742nd Men | 8562nd Men (50-54) | 29032nd Men North America West | 2140th Men (50-54) North America West | 59014th Men United States | 4545th Men (50-54) United States | 3rd Men Yakima CrossFit | 1st Men (50-54) Yakima CrossFit |
| 2022 | 12169th Men | 26th Men (50-54) | 5522nd Men North America | 17th Men (50-54) North America | 4654th Men United States | 16th Men (50-54) United States | 1st Men Yakima CrossFit | 1st Men (50-54) Yakima CrossFit |
| 2021 | 12552nd Men | 28th Men (50-54) | 6399th Men North America | 22nd Men (50-54) North America | 5445th Men United States | 21st Men (50-54) United States | 2nd Men Yakima CrossFit | 1st Men (50-54) Yakima CrossFit |
| 2020 | 7749th Men | 19th Men (50-54) | – – | 3342nd Men United States | 13th Men (50-54) United States | – – | ||
| 2019 | 8036th Men | 13th Men (50-54) | – – | 3764th Men United States | 11th Men (50-54) United States | – – | ||
| 2018 | 17568th Men | 194th Men (45-49) | 1671st Men West Coast | 31st Men (45-49) West Coast | 9714th Men United States | 129th Men (45-49) United States | – – | |
| 2017 | 3332nd Men | 9th Men (45-49) | 128th Men North West | 2nd Men (45-49) North West | 2066th Men United States | 8th Men (45-49) United States | – – | |
| 2016 | 7472nd Men | 38th Men (45-49) | 316th Men North West | 2nd Men (45-49) North West | – – | – – | ||
| 2015 | 9219th Men | 63rd Men (45-49) | 374th Men North West | 2nd Men (45-49) North West | – – | – – | ||
| 2014 | 6763rd Men | 47th Men (45-49) | 339th Men North West | 3rd Men (45-49) North West | – – | – – | ||
| 2013 | 16489th Men | 933rd Men North West | – – | – – | ||||
Individual Quarterfinals
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2021 | 6732nd Men | 3621st Men North America | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2021 | 46th Men (50-54) | |
| 2020 | 11th Men (50-54) | |
| 2019 | 106th Men (50-54) | |
| 2018 | 198th Men (45-49) | |
| 2017 | 9th Men (45-49) | |
| 2016 | 25th Men (45-49) | |
| 2015 | 83rd Men (45-49) | |
| 2014 | 24th Men (45-49) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2017 | Men (45-49) | 12th |
Benchmark Stats
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1RM Back Squat 365 lb 1RM Bench Press -- 1RM Clean & Jerk 275 lb 1RM Deadlift 471 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 215 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Fran 02:50 Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace 03:52 -
Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:37 Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 55 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- -
Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --