I want to stay mentally, physically, and spiritually healthy for my family, friends, and students. God is good all the time. All the time God is good!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 96899th Men 10078th Men (45-49) 17050th Men North America West 2157th Men (45-49) North America West 34620th Men United States 4340th Men (45-49) United States 3rd Men CrossFit Lavon 1st Men (45-49) CrossFit Lavon
2024 105112th Men 15023rd Men (40-44) 18758th Men North America West 3225th Men (40-44) North America West 37686th Men United States 6456th Men (40-44) United States 3rd Men CrossFit Lavon 1st Men (40-44) CrossFit Lavon
2022 113529th Men 15629th Men (40-44) 51653rd Men North America 8137th Men (40-44) North America 45212th Men United States 7225th Men (40-44) United States 7th Men CrossFit Lavon 3rd Men (40-44) CrossFit Lavon
2021 71224th Men 9332nd Men (40-44) 38020th Men North America 5668th Men (40-44) North America 33386th Men United States 5039th Men (40-44) United States 6th Men CrossFit Lavon 1st Men (40-44) CrossFit Lavon
2019 80296th Men 15996th Men (35-39) – – 37435th Men United States 8264th Men (35-39) United States – –
2018 163931st Men 32208th Men (35-39) 11155th Men North Central 2338th Men (35-39) North Central 84017th Men United States 17452nd Men (35-39) United States – –
2017 138108th Men 25601st Men (35-39) 9454th Men North Central 1874th Men (35-39) North Central 73238th Men United States 14488th Men (35-39) United States – –
2016 Men Men North Central – – – –
2013 24288th Men 1905th Men South Central – – – –

Benchmark Stats

  • Alexander 23:24
    Angie 25:00
    Annie 06:16
    Back Squat 1RM 350 lb
    Back Squat 3RM 315 lb
    Back Squat 5RM 290 lb
    Bench Press 1RM 275 lb
    Bike 50 Cal 04:00
    Blake 43:00
    Cindy 485 reps
    Clean & Jerk 1RM 225 lb
    Deadlift 1RM 455 lb
    Deadlift 3RM 405 lb
    Deadlift 5RM 365 lb
    Fight Gone Bad 311 reps
    Filthy 50 44:00
    Fran 06:46
    Front Squat 1RM 275 lb
    Front Squat 3RM 265 lb
    Front Squat 5RM 185 lb
    Grace 03:38
    Hang Power Clean 1RM 225 lb
    Hang Power Snatch 1RM 165 lb
    Hang Squat Clean 1RM 225 lb
    Hang Squat Snatch 1RM 165 lb
    Helen 11:35
    Holleyman 17:00
    Karen 12:59
    Lynne 89 reps
    Murph 54:56
    Nancy 27:00
    Nasty Girls 09:18
    Overhead Squat 1RM 185 lb
    Power Clean 1RM 225 lb
    Power Snatch 1RM 185 lb
    Pull-ups 14 reps
    Push Jerk 1RM 235 lb
    Push Press 1RM 230 lb
    Randy 02:18
    Row 1000m 04:03
    Run 1 Mile 07:30
    Run 400m 01:30
    Run 5k 24:00
    Shoulder Press 1RM 185 lb
    Split Jerk 1RM 215 lb
    Squat Clean 1RM 225 lb
    Squat Snatch 1RM 205 lb
    Tabata This! 32 reps
    The Chief 288 reps
    The Ghost 339 reps
    Thruster 1RM 185 lb
    Twelve Days of Christmas 39:12
    Weighted Pull-up 1RM 50 lb
    2007 Hopper --
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Amanda --
    Andi --
    Andy --
    Arnie --
    Artie --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
  • Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gunny --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Muscle-ups --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
  • Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 500m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tama --
    Taylor --
    Terry --
    The Don --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --