I've been doing Crossfit for the last 6 years. I compete just the for fun of it.
Benchmark Stats
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Back Squat 245 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 305 lb -
Fight Gone Bad -- Filthy 50 27:45 Fran 4:41 Grace 3:08 -
Helen 9:00 L1 Benchmark -- Max Pull-ups 20 Run 5k -- -
Snatch 115 lb Sprint 400m --