The details of my life are quite inconsequential ... Very well, where do I begin? My father was a relentlessly self-improving CrossFit competitor from Mexico with low-grade narcolepsy and a penchant for burpees. My mother was a 15-year-old Olympic Lifter named Letty with webbed feet. My father would WODomize; he would drink. He would make outrageous claims like he invented "Fran". Sometimes, he would accuse kettlebells of being lazy. The sort of general malaise that only a games champ posses and the insane lament ... My childhood was typical: summers in a box ... rowing lessons ... In the spring, we'd make NON Paleo treats. At the age of 12, I received my first PR. At the age of 14, a Zoroastrian named Vilmer ritualistically introduced me to HERO WOD's. There really is nothing like a small case of Rahbdo — it's breathtaking ... I suggest you try it! When I was 18 I went to Evil Military School and at 25 I took up tap dancing. I wanted to be a quadruple threat... Trained killer, dancer, CrossFit Games Champ, and shark wrangler.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 305 lb Clean and Jerk 255 lb Snatch 205 lb Deadlift 405 lb Fight Gone Bad -- Max Pull-ups 52
Fran 2:58 Grace -- Helen 7:28 Filthy 50 -- Sprint 400m 1:12 Run 5k 18:00