Ken Andrukow

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    1
  • Region
    Canada West
  • Division
    Masters Men 45-49
  • Age
    50
  • Height
    5'9"
  • Weight
    208 lb
  • Affiliate
    Reebok CrossFit Ramsay
  • Team
    Reebok CrossFit Ramsay
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th West Regional 55th Alberta
2015 --th --th West Regional 56th Alberta
2014 th th Canada West No results to show yet
2013 th th Canada West No results to show yet
2012 16th 2nd Canada West No results to show yet
Games
Year Overall Rank Division Team Name
2012 18th Masters Men 45-49
Benchmark Stats
  • Back Squat 305 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 405 lb
    Fight Gone Bad 444
    Max Pull-ups 42
  • Fran 3:40
    Grace 2:20
    Helen 8:59
    Filthy 50 19:28
    Sprint 400m 1:18
    Run 5k 17:04