I am 99.9% Plant Based (occasional honey). I began my crossfit journey Oct 2012. I am very excited to be a paricipating in the 2015 open! I feel very blessed to be surrounded by such a great community of athletes. I look forward to continuing this journey, learning with every time I'm in the box and getting stronger with every lift and every WOD! I am honored to be a part of Crossfit Huntsville!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1292nd||121st Atlantic Regional||14th Alabama|
|2015||12457th||1099th Atlantic Regional||140th Alabama|
|2014||21605th||1396th Central East||No results to show yet|
|2013||20229th||1331st Central East||No results to show yet|
Back Squat 220 lb Clean and Jerk 145 lb Snatch 105 lb Deadlift 275 lb Fight Gone Bad 240 Max Pull-ups --
Fran 8:51 Grace -- Helen -- Filthy 50 32:50 Sprint 400m 1:51 Run 5k 31:29