Ronald Thomas

  • CrossFit
  • CrossFit

I'm a 50 yo husband, father or four, anesthesiologist, member of the LDS church, and CrossFit athlete from the Columbus, Ohio area. I started CrossFit during the winter months of 2011. I competed in the 45-49 Masters Division of the CrossFit Games in 2012 and 2013, and narrowly missed qualifying in 2014. I've come to recognize the difference between doing CrossFit as an exercise regimen, and competitive CrossFit. Looking forward to seeing how I stack up against the world's fittest fifty year olds...


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 207th 16th Central East 7th Ohio
2015 64th 6th Central East 4th Ohio
2014 12th 3rd Central East No results to show yet
2013 1st 1st Central East No results to show yet
2012 3rd 2nd Central East No results to show yet
Year Overall Rank Division Team Name
2013 5th Masters Men (45-49)
2012 15th Masters Men (45-49)
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 265 lb
    Snatch 206 lb
    Deadlift 525 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 1:46
    Helen --
    Filthy 50 --
    Sprint 400m 1:07
    Run 5k 22:00