Nicola Townsley

  • CrossFit
    OPEN
    4
  • Region
    Canada East
  • Division
    Individual Women
  • Age
    23
  • Height
    5'9"
  • Weight
    155 lb
  • Affiliate
    CrossFit Cambridge
  • Team
    CrossFit Cambridge
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2881st 157th East Regional 70th Ontario
2015 4994th 256th East Regional 121st Ontario
2014 15533rd 766th Canada East No results to show yet
2013 8356th 438th Canada East No results to show yet
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 190 lb
    Snatch 170 lb
    Deadlift 275 lb
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 4:39
    Grace 2:56
    Helen 10:33
    Filthy 50 --
    Sprint 400m --
    Run 5k --