I am a new to Crossfit and I have been at it for around 6 months. I was addicted from the start! I am excited to see how I perform this year, and then again next year to see my improvements!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --