CrossFit has changed my life. I am coming up on my 6 year anniversary, and I don't know where I'd be without it. I owe a big thanks to my friends who encouraged me to try it, and motivated me with their own personal triumphs and successes. CrossFit is more than a workout for me. It's about community, trying as hard as I can each time, even if I know I won't be the best. It's about having an hour all to myself, with some of the best friends a person could ask for. We all leave it there on the floor, smile, laugh, take pictures, high five, and come back the next day to do it all over again. I am a business owner. I used to be a high school teacher, until our hobby turned into a business. We are quite the success story; the American dream. I have my share of stresses and issues. I am a Paleo turned Keto eater, and I couldn't be happier. I still have weight to lose, but I have learned to appreciate my strengths, to embrace what I'm really good at, and to deal with what I'm not so good at. I keep trying. I know when to push my limits, and I know when to draw the line. I didn't compete in the 2012 Open, but I should have. I keep signing up because, why not? I know I won't win anything, but I love being a part of this community. I love growing, sharing my story with others, and being a positive role model to people who need a little extra encouragement. I love being the welcoming face that new people see when they first walk in. I want to be the person our newbies know they can approach and ask questions. <3

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 124415th Women 23157th Women (35-39) – – 66123rd Women United States 13304th Women (35-39) United States – –
2018 47406th Women 8168th Women (35-39) 3247th Women South East 561st Women (35-39) South East 28205th Women United States 5228th Women (35-39) United States – –
2017 44671st Women 7523rd Women (35-39) 3082nd Women South East 553rd Women (35-39) South East 27585th Women United States 4930th Women (35-39) United States – –
2016 33579th Women 2521st Women South East – – – –
2015 23796th Women 1900th Women South East – – – –
2014 30300th Women 2622nd Women South East – – – –
2013 19828th Women 1728th Women South East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --