I am Inge Retief, wife to Charl and mother to 2 busy little kids. I am a clinical dietitian with a special interest in paediatrics, allergy and sports nutrition. I work in the field of functional medicine. I LOVE crossfit, I started less than a year ago and it has become my obsession!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 45159th Women | 8413th Women (35-39) | 1107th Women Africa | 217th Women (35-39) Africa | 884th Women South Africa | 181st Women (35-39) South Africa | 13th Women CrossFit Proform | 6th Women (35-39) CrossFit Proform |
| 2018 | 49698th Women | 8534th Women (35-39) | 971st Women Africa Middle East | 151st Women (35-39) Africa Middle East | 501st Women South Africa | 85th Women (35-39) South Africa | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --