Keith Bussom
Owner and Trainer of Crossfit Apex, I was sick of the weight room blues. I started training CF and then affliated in 2008 and never looked back.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 13856th Men | 88th Men (50-54) | 3326th Men North America East | 29th Men (50-54) North America East | 4829th Men United States | 47th Men (50-54) United States | 5th Men CrossFit Apex | 1st Men (50-54) CrossFit Apex |
| 2025 | 75207th Men | 7577th Men (45-49) | 19719th Men North America East | 2291st Men (45-49) North America East | 29500th Men United States | 3570th Men (45-49) United States | 5th Men CrossFit Apex | 1st Men (45-49) CrossFit Apex |
| 2024 | 26182nd Men | 658th Men (45-49) | 6161st Men North America East | 198th Men (45-49) North America East | 8920th Men United States | 327th Men (45-49) United States | 4th Men CrossFit Apex | 1st Men (45-49) CrossFit Apex |
| 2023 | 18152nd Men | 293rd Men (45-49) | 4767th Men North America East | 110th Men (45-49) North America East | 7008th Men United States | 166th Men (45-49) United States | 3rd Men CrossFit Apex | 1st Men (45-49) CrossFit Apex |
| 2022 | 11005th Men | 110th Men (45-49) | 4985th Men North America | 75th Men (45-49) North America | 4200th Men United States | 62nd Men (45-49) United States | 4th Men CrossFit Apex | 1st Men (45-49) CrossFit Apex |
| 2021 | 14564th Men | 229th Men (45-49) | 7410th Men North America | 154th Men (45-49) North America | 6332nd Men United States | 135th Men (45-49) United States | 4th Men CrossFit Apex | 1st Men (45-49) CrossFit Apex |
| 2020 | 7512th Men | 376th Men (40-44) | – – | 3262nd Men United States | 208th Men (40-44) United States | – – | ||
| 2018 | 5454th Men | 118th Men (40-44) | 330th Men Mid Atlantic | 4th Men (40-44) Mid Atlantic | 3001st Men United States | 80th Men (40-44) United States | – – | |
| 2017 | 4503rd Men | 80th Men (40-44) | 297th Men Mid Atlantic | 1st Men (40-44) Mid Atlantic | 2730th Men United States | 58th Men (40-44) United States | – – | |
| 2016 | 4567th Men | 109th Men (40-44) | 314th Men Mid Atlantic | 6th Men (40-44) Mid Atlantic | – – | – – | ||
| 2015 | Men | Men Mid Atlantic | – – | – – | ||||
| 2014 | 1721st Men | 143rd Men Mid Atlantic | – – | – – | ||||
| 2013 | 2290th Men | 165th Men Mid Atlantic | – – | – – | ||||
| 2012 | 1992nd Men | 144th Men Mid Atlantic | – – | – – | ||||
| 2011 | 1266th Men | 108th Men Mid Atlantic | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2026 | 11397th Men | 3544th Men North America East | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2022 | 301st Team | 169th Team North America | CrossFit Apex | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 140th Men (50-54) | |
| 2024 | 466th Men (45-49) | |
| 2023 | 145th Men (45-49) | |
| 2022 | 61st Men (45-49) | |
| 2021 | 127th Men (45-49) | |
| 2018 | 96th Men (40-44) | |
| 2017 | 102nd Men (40-44) | |
| 2016 | 75th Men (40-44) | |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2026 | Men (50-54) | 56th | Age Group Semifinal |
Benchmark Stats
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Back Squat 1RM 375 lb Clean & Jerk 1RM 307 lb Deadlift 1RM 515 lb Fight Gone Bad 413 reps Filthy 50 19:04 Fran 03:00 Grace 01:45 Helen 08:07 Pull-ups 40 reps Run 400m 01:06 Squat Snatch 1RM 255 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- -
Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- -
Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --