Keith Bussom

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    2
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    42
  • Height
    6'3"
  • Weight
    225 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 109th 6th Mid Atlantic 3rd Pennsylvania
2015 -- -- Mid Atlantic 2456th Pennsylvania
2014 1721st 143rd Mid Atlantic --
2013 2290th 165th Mid Atlantic --
2012 1992nd 144th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 23rd Team Atlantic Regional CrossFit Apex
2012 21st Team Mid Atlantic CrossFit Apex
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 3rd 10th (242 lb) 10th (307 lb) 12th (315 reps)
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 305 lb
    Snatch 255 lb
    Deadlift 515 lb
    Fight Gone Bad 413
    Max Pull-ups 40
  • Fran 3:00
    Grace 1:45
    Helen 8:07
    Filthy 50 19:04
    Sprint 400m 1:06
    Run 5k --