Owner and Trainer of Crossfit Apex, I was sick of the weight room blues. I started training CF and then affliated in 2008 and never looked back.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 26182nd Men 658th Men (45-49) 6161st Men North America East 198th Men (45-49) North America East 8920th Men United States 327th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2023 18152nd Men 293rd Men (45-49) 4767th Men North America East 110th Men (45-49) North America East 7008th Men United States 166th Men (45-49) United States 3rd Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2022 11005th Men 110th Men (45-49) 4985th Men North America 75th Men (45-49) North America 4200th Men United States 62nd Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2021 14564th Men 229th Men (45-49) 7410th Men North America 154th Men (45-49) North America 6332nd Men United States 135th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2020 7512th Men 376th Men (40-44) – – 3262nd Men United States 208th Men (40-44) United States – –
2018 5454th Men 118th Men (40-44) 330th Men Mid Atlantic 4th Men (40-44) Mid Atlantic 3001st Men United States 80th Men (40-44) United States – –
2017 4503rd Men 80th Men (40-44) 297th Men Mid Atlantic 1st Men (40-44) Mid Atlantic 2730th Men United States 58th Men (40-44) United States – –
2016 4567th Men 109th Men (40-44) 314th Men Mid Atlantic 6th Men (40-44) Mid Atlantic – – – –
2015 Men Men Mid Atlantic – – – –
2014 1721st Men 143rd Men Mid Atlantic – – – –
2013 2290th Men 165th Men Mid Atlantic – – – –
2012 1992nd Men 144th Men Mid Atlantic – – – –
2011 1266th Men 108th Men Mid Atlantic – – – –

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 301st Team 169th Team North America CrossFit Apex

Age Group Quarterfinal

Year Rank Worldwide
2023 145th Men (45-49)
2022 61st Men (45-49)
2021 127th Men (45-49)
2018 96th Men (40-44)
2017 102nd Men (40-44)
2016 75th Men (40-44)

Benchmark Stats

  • Back Squat 375 lb
    Chad1000x --
    Clean and Jerk 307 lb
    Deadlift 515 lb
  • Fight Gone Bad 413
    Filthy 50 19:04
    Fran 3:00
    Grace 1:45
  • Helen 8:07
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k --
  • Snatch 255 lb
    Sprint 400m 1:06