Owner and Trainer of Crossfit Apex, I was sick of the weight room blues. I started training CF and then affliated in 2008 and never looked back.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 13856th Men 88th Men (50-54) 3326th Men North America East 29th Men (50-54) North America East 4829th Men United States 47th Men (50-54) United States 5th Men CrossFit Apex 1st Men (50-54) CrossFit Apex
2025 75207th Men 7577th Men (45-49) 19719th Men North America East 2291st Men (45-49) North America East 29500th Men United States 3570th Men (45-49) United States 5th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2024 26182nd Men 658th Men (45-49) 6161st Men North America East 198th Men (45-49) North America East 8920th Men United States 327th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2023 18152nd Men 293rd Men (45-49) 4767th Men North America East 110th Men (45-49) North America East 7008th Men United States 166th Men (45-49) United States 3rd Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2022 11005th Men 110th Men (45-49) 4985th Men North America 75th Men (45-49) North America 4200th Men United States 62nd Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2021 14564th Men 229th Men (45-49) 7410th Men North America 154th Men (45-49) North America 6332nd Men United States 135th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2020 7512th Men 376th Men (40-44) – – 3262nd Men United States 208th Men (40-44) United States – –
2018 5454th Men 118th Men (40-44) 330th Men Mid Atlantic 4th Men (40-44) Mid Atlantic 3001st Men United States 80th Men (40-44) United States – –
2017 4503rd Men 80th Men (40-44) 297th Men Mid Atlantic 1st Men (40-44) Mid Atlantic 2730th Men United States 58th Men (40-44) United States – –
2016 4567th Men 109th Men (40-44) 314th Men Mid Atlantic 6th Men (40-44) Mid Atlantic – – – –
2015 Men Men Mid Atlantic – – – –
2014 1721st Men 143rd Men Mid Atlantic – – – –
2013 2290th Men 165th Men Mid Atlantic – – – –
2012 1992nd Men 144th Men Mid Atlantic – – – –
2011 1266th Men 108th Men Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 11397th Men 3544th Men North America East

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 301st Team 169th Team North America CrossFit Apex

Age Group Quarterfinal

Year Rank Worldwide
2026 140th Men (50-54)
2024 466th Men (45-49)
2023 145th Men (45-49)
2022 61st Men (45-49)
2021 127th Men (45-49)
2018 96th Men (40-44)
2017 102nd Men (40-44)
2016 75th Men (40-44)

Semifinals

Year Division Rank Semifinal
2026 Men (50-54) 56th Age Group Semifinal

Benchmark Stats

  • Back Squat 1RM 375 lb
    Clean & Jerk 1RM 307 lb
    Deadlift 1RM 515 lb
    Fight Gone Bad 413 reps
    Filthy 50 19:04
    Fran 03:00
    Grace 01:45
    Helen 08:07
    Pull-ups 40 reps
    Run 400m 01:06
    Squat Snatch 1RM 255 lb
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Back Squat 5RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 1RM --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
  • Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 1RM --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 1RM --
    Power Clean 3RM --
    Power Clean 5RM --
  • Power Snatch 1RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --