Owner and Trainer of Crossfit Apex, I was sick of the weight room blues. I started training CF and then affliated in 2008 and never looked back.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 75207th Men 7577th Men (45-49) 19719th Men North America East 2291st Men (45-49) North America East 29500th Men United States 3570th Men (45-49) United States 5th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2024 26182nd Men 658th Men (45-49) 6161st Men North America East 198th Men (45-49) North America East 8920th Men United States 327th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2023 18152nd Men 293rd Men (45-49) 4767th Men North America East 110th Men (45-49) North America East 7008th Men United States 166th Men (45-49) United States 3rd Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2022 11005th Men 110th Men (45-49) 4985th Men North America 75th Men (45-49) North America 4200th Men United States 62nd Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2021 14564th Men 229th Men (45-49) 7410th Men North America 154th Men (45-49) North America 6332nd Men United States 135th Men (45-49) United States 4th Men CrossFit Apex 1st Men (45-49) CrossFit Apex
2020 7512th Men 376th Men (40-44) – – 3262nd Men United States 208th Men (40-44) United States – –
2018 5454th Men 118th Men (40-44) 330th Men Mid Atlantic 4th Men (40-44) Mid Atlantic 3001st Men United States 80th Men (40-44) United States – –
2017 4503rd Men 80th Men (40-44) 297th Men Mid Atlantic 1st Men (40-44) Mid Atlantic 2730th Men United States 58th Men (40-44) United States – –
2016 4567th Men 109th Men (40-44) 314th Men Mid Atlantic 6th Men (40-44) Mid Atlantic – – – –
2015 Men Men Mid Atlantic – – – –
2014 1721st Men 143rd Men Mid Atlantic – – – –
2013 2290th Men 165th Men Mid Atlantic – – – –
2012 1992nd Men 144th Men Mid Atlantic – – – –
2011 1266th Men 108th Men Mid Atlantic – – – –

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 301st Team 169th Team North America CrossFit Apex

Age Group Quarterfinal

Year Rank Worldwide
2024 466th Men (45-49)
2023 145th Men (45-49)
2022 61st Men (45-49)
2021 127th Men (45-49)
2018 96th Men (40-44)
2017 102nd Men (40-44)
2016 75th Men (40-44)

Benchmark Stats

  • 1RM Back Squat 375 lb
    1RM Bench Press --
    1RM Clean & Jerk 307 lb
    1RM Deadlift 515 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 255 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 413 reps
    Filthy 50 19:04
    Fran 03:00
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:45
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:07
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 40 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:06
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --