Pochy Valdes

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 2498th 57th Latin America 2nd Panama
2015 2316th 52nd Latin America 1st Panama
2014 2825th 26th Latin America --
2013 6753rd 64th Latin America --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 35th Team South Regional Reebok CrossFit PTY
2014 12th Team Latin America TTC Panama
2013 26th Individual Women Latin America --
Team Series
Year Overall Rank Team Name Members
2014 325th CrossFit TTC - CrossFit TTCTTC Pandas Hiram Cerezo, David Henao, Maria Victoria Goti
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 145 lb
    Snatch 115 lb
    Deadlift 275 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --