My name is Sheena Miller, I’m 36 soon to be 37 years old from Kenya. I own and coach in my CrossFit Gym in Nanyuki. I am married to Shaun and have 2 kids – Quinn 10yrs and Harley 6yrs. Competition: Kenya Strongman Championships in 2018 where I place 2nd in the Nairobi Qualifiers and 3rd in the Finals. CrossFit – Open 2018 – 3rd Fittest in Kenya Open 2019 – 1st Fittest in Kenya CrossFit Games invite 2019 – Madison, Wisconsin What fitness and competition means to me? It is a platform for me to inspire and change the young and old, boys and girls views on health and fitness. It is a drive to highlight that the new ‘skinny’ is to be strong and healthy. It is a stage to show life is so much more than what you look like, and that motivation and dedication can, and will, get you to achieve whatever goals you have.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Country)|
|2020||Women (35-39)||12623rd||2nd Kenya|
|2019||Women (35-39)||1246th||1st Kenya|
|2018||Women (35-39)||3822nd||1st Kenya|
Back Squat 110 kg Clean and Jerk 68 kg Snatch 53 kg Deadlift 130 kg Fight Gone Bad 250 Max Pull-ups 12
Fran 6:10 Grace -- Helen -- Filthy 50 -- Sprint 400m 1:19 Run 5k --